- 25 Daily Activities to Change Your Life
- You Don’t NEED Any Equipment
- The One Month One Year Rule
- 2019 Book List
- My Year Without Alcohol
- Health Odyssey 2019
- A Challenge: The Reverse New Year’s Resolution
- The Modern Media Lies: Kimchi is OK
- Why is the Fitness Industry So Afraid of Vegans: The Real Human Diet
- Why Counting Calories is Worthless
- The One Thing You Need To Do For a Healthy Diet
- The Only Four Exercises You Ever Need to Do
- How To Cut Through the Crap
- Do NOT Eat Every Three Hours!
- The Secret Exercise to Drop Fat and Boost Performance
- The New Weight Watchers App for Kids
- How Costco Represents Everything Wrong With Western Culture
- Why I Love Fasting (And Why You Should Too)
- Everything You Need for Optimum Health Is Older Than Your Grandma
- Fitness Should Be A Chore
- Fitness Professionals or Porn Stars, the (supposed) Leadership of the Fitness Industry
- The most important thing I have ever written.
- This Holiday Season, Don’t Be an Asshole
- Coach Taylor TV
- How to Change (Fix) The Fitness Industry
- Is your body fat scale accurate?
- Blog Critique: The Law of Thermodynamics Argument is Bullshit
- The 500 Calorie Myth and 4 Reasons You SHOULD Track Your Calories
- The ‘Paleo Diet’ Is Just Marketing Hype
- Latest Videos From Coach Taylor
- Am I Taking Crazy Pills? The 6 Biggest Problem’s In the Fitness Industry
- Running, Cardio, and Fat: The 4 Biggest Myths You Still Believe
- It’s Not About The Length…
- Potentially the best exercise you’ve never done!
- You’re Probably Doing Lunges Wrong
- The 6 Best Ab Exercises You Probably Aren’t Doing
- The 5 Stupidest Things in this Anti-Cellulite News Segment
- Can youth weight train? Obviously.
- Think You Understand Your Abs?
- Exercise: You’re probably doing this wrong
- Stop Doing This Exercise
- The Brutally Honest 6 Reasons You Are Still Overfat
- It’s Not Your Program – It’s You
- What My Parents Taught Me
- New Year’s Message to My Collegues
- Runners and Cyclists – Read This!
- If you don’t have anything nice to say…
- Personal Trainer or Exercise Coach
- Running will hurt your heart
- Death of the BOSU
- Morning Cardio for Fat Loss
- Sketchers – Retro Blog
- Scary Goals
- Proper Lunge Technique
- Does the size of your balls matter?
- Only Train 2x a Week!
- Chocolate is Good for You!
- The Fat Burning Myth
- Running Is Not the Best Exercise
- Fitness Myths That won’t Die: Women Shouldn’t Life Heavy Weights
- Strength Training Is Dangerous
- What are you capable of?
- The Latest Fitness Scam-Vibration plate gyms.
- The Stupid Shit People Do when it comes to Fitness.
- Top 10 Signs your Trainer is an Idiot.
- The Perfect Diet
- Spurious Variables
- Goodbye Cereal?
- Leave my fucking clients alone.
- Things That Should Be Banned from the Gym
- Fat Ass Girls
- Women – Lift Heavy and Hard!!!
- Rant of the Year (I know, it’s only February)
- A Conversation With Goodlife
- Is it your fault if you’re fat?
- A Little Disapointed
- A Message to My Fellow Health Care Professionals
- Should You Eat Before Morning Workouts?
- Cardio Machine Calorie Trackers
- What is Cardio?
- Do You Really Need Shoes?
- Are You Doing Enough Exercise?
- Things I don’t Understand Part 3 of 4 – Why are you renting gym space?
- Weekends Will Ruin Your Fitness
- Just because you workout or were an athlete does not mean you can be a trainer
- Things that don’t make any sense to me – Part 2
- Things That Don’t Make Any Sense – Part 1
- Coaches are not strength and conditioning professionals
- The Fitness Industry is a Mess
- The Next Phase of Functional Training (Odd loads and stable ground)
- Why Can’t People Just Do It?
- 12 Signs You Should Fire Your Personal Trainer
- Research – does it add up?
- This may get offensive
- A doctors note…
- The World is Full of Stupid (and unscrupulous) People
- The things I wish I had done
- What is a fitness ‘professional’?
- Do I Hate Running?
- Half Marathon’s Are Dumb