Coach Taylor Radio Episode 4

Welcome back to Coach Taylor Radio!

Here is episode 5!

This weeks topics:

Diversity in your workouts – do you change your workouts too often? How much diversity is too much? Could you be stopping your own success?

Should everyone do every exercise – are there some exercises that certain people should take out of their programs forever? Is there a best exercise?

and finally….

Top factors preventing YOUR fat loss!  – what are the top three things I have seen time and again that stop people’s fat loss goals dead in their tracks?

Thank you all again for taking the time to tune in! As always – questions and comments are welcome as I love this all being interactive! Hit me up on facebook, twitter, instagram or go old school and email me – taylor at tayloredtraining.ca

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