It is finally here! Episode 6!
This episode is a little different. This is my first special –
The Supplement Special!
This episode looks at all things supplements. The topics are:
Research and Supplements
The TRUTH about supplements
What supplements should you use?
Pre and post workouts supplements
Supplements and Teens
As always – would love to hear back from everyone – drop a line to taylor at tayloredtraining . ca or hit me up on facebook!