How often should you train, truth about figure shows, three top supplements, and why you should jump!
These are the topics of Coach Taylor Radio episode 9!
How often should you train?
This 9 minute rant might surprise you!!!
Truth about figure shows!
Did you know most figure competitors don’t like their bodies?
Jumping is one of the most important exercises you are probably not doing!
Three supplements you should be taking!!!
Thank you all for listening! If you have any ideas for future episodes or if you love/hate this podcast – I would love to hear from you!!!!!