Ep: 102 Climb a Mountain

Welcome to episode 102!!!

Last week I mentioned the at home climb Mount Everest challenge….well…it is starting and I have a whole segment on it! I talk to the creator of this seeming insanity!!!

If you want to join or learn more….add yourself to the Facebook group:

–> Everest Lock Down Stair Climb Challenge <–

I also have a good section on how you should be training and how to deal with those moments where you get off track with your fitness goals!!!!

If you have questions….hit me up!!!!

-Coach Taylor

2 thoughts on “Ep: 102 Climb a Mountain”

  1. Using an item as a counter really helps. Starting at five is challenging to me. But I’m planning to increase that soon even if it takes all summer.

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