Ep 103: It’s the Little Things

Welcome to episode 103!!!

Do another check in on the climb mount Everest challenge, so you’re not just stuck with the sound of my voice!

Also…Coach Taylor went for a run, like, can you actually believe it??

Lots of other good stuff in here and I hope that it brings you some useful tips and motivation!

Questions or anything else health and fitness you’d like to know…hit me up!!!

-Coach Taylor

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