I mean it. It just felt like a great FLOW today. Good topics, some nice comments from the livestream peeps, and info that is both diverse and yet pertinent to your health.
If there is one episode to get started with Coach Taylor….this is it!!!!!
I would very much appreciate it if you would give a like or rating and some comments on my podcast, wherever you listen to it…I would love you even more than I already do!!!!
ON THIS EPISODE
I talk about
–> Health and kids
–> The day I ate all day
–>Why there should be no men’s or women’s specific programs
–> Intermittent fasts
–> All sorts of rants
–> How you bodies facia works
And like….a ton of other shit.
Listen to this. Seriously.
I am taking 4-5 more people into the KB Academy for the rest of 2020….when I get them I am closing enrollment!
My weekly email is going out every Friday, are you registered?
Who is ready for my new nutrition program? Jan 2021….THE ANTI-DIET!!!