Ep 29 – I’m Baaaackkkkkkk!!!!!!!

HI everyone!!!!! I has been a while since I made a podcast and even since I wrote an blog!!!!!

I have been pushing out tons of content still – my Facebook page is the place to be for regular stuff!!!

I am going to restart the podcast, however, and the goal is at least 2 episodes a month- possibly weekly but we shall see!!!!!!!!!

As for blogs – I may write a few epic ones this year – but I tend to do long post on FB so it is like having a ton of mini blogs from me every week!!!!! If there is anything in particular you would like more info on – always feel free to drop me a line or message!!!!

Don’t forget I also put out regular videos!!!!! Coach Taylor TV is my primary video show and we also regularly put out video shows for my business, Taylored Training, and an all new video show for my new online training platform – TT Online. So yes – always lots of content going out!!!!!!

For now though…..here is episode 29 of Coach Taylor Radio!!!!!!!!!!


On this episode:

Current news                                       (4:35)
–>cryotherapy – worth it?
–>is feeding your children cereal, abuse?

Continuing my mission to change the world of fitness          (12:20)

It’s that time of year – resolutions 2017                           (18:45)
–>what can you do to be health and fitness successful
–> Coach Taylor makes a commitment <–

Sometimes I am not specific with my advice – here you go!    (26:40)
What is the best style of training you can start this year????

Nutrition in 2017 – what SHOULD you be doing??!!!!           (31:40)


Here are some links mentioned in the show!!!!!

www.ttonline.ca 
—> tittle sponsor of my podcast – my online training platform!!!!

http://tayloredtraining.ca/tt-new-years-guide-success/
   —> our Taylored Training ebook guide to success

http://ttonline.ca/ebook
   —> our intermittent fasting ebook!


Thanks so much for tuning in!!! I do like doing the podcast – so fire me any questions you have or topics you would like me to chat about – I am here to change the way we think and feel about health and fitness!!!!

One rant at a time!!!!! 🙂

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