Ep 36: Odyssey 2019, Marathons are dumb, Who do I follow, Goal setting, Death to squats and bench

Welcome to Episode 36 of Coach Taylor Radio

Weekly podcast goal is on track! As a part of my #healthodyssey2019 I am committed to podcasting weekly! I am hoping I don’t run out of things to talk about…… 😉


On this episode:

Why I think marathons are DUMB                 (18:10)

Odyssey 2019 updates              (2:43)

Squats, bench press, and 1RM testing must die       (33:20)

What goals should you set??               (30:00)

Who do I follow in the fitness industry?        (10:40)


I was attempting to make the podcast shorter and less ranty…. I DID NOT accomplish that this morning……..whoops.

Hope that this information inspires some of you to make awesome positive health and fitness additions to your lives!

As always – send your comment or questions my way!

-Coach Taylor

2 thoughts on “Ep 36: Odyssey 2019, Marathons are dumb, Who do I follow, Goal setting, Death to squats and bench”

  1. I am so glad you’re back. As a nurse I have a front row seat to the long term consequences of not making health a priority. Sadly, I am no longer shocked by human behavior and absolute disregard for healthy living. I am thankful that I stumbled into your website and appreciate what you are doing. You can’t reach everyone but you have definitely helped me.

    1. Thanks for reaching out! I can imagine it can be tough in the medical world to watch the state of health in general. Happy to know that there are at least a few people I can help keep motivated and that are interested in real health information 🙂

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