Ep. 41 – Odyssey update, why figure and BB shows are dumb, all about ABS, rotation, read books, and some deep learning

Welcome to Episode 41 of Coach Taylor Radio!


On this episode:

Update on my Health Odyssey     ( 3:00 )

Why I believe that figure and fitness shows       ( 43:24  )
are DUMB AF

All about ABS     ( 30:24 )
–> yeah….most of you are going to skip ahead to this section right??

Deep Learning   ( 14:14 )
–> this is a little bit meandering but I thought I would invite all of you inside my mind and see what goes on in that bald head of mine…

The Importance of rotation and movement   (39:11  )

Books – you need to read more   ( 24:31 )


Hope everyone enjoyed the episode!!! Questions? Comments? Feel free to send them my way, otherwise I am essentially just sitting here talking to myself….. 😉

-Coach Taylor

 

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