Welcome to episode 51 of Coach Taylor Radio!
I don’t know if last weeks episode sent me on a philosophical bent or if it is all the meditation and reading but I think I got a little deeper into some cultural issues surrounding out health and fitness.
If you loved it, awesome. If you want more traditional ‘fitness’ content, send me your questions!
On this episode:
Insta Answers (13:08)
-tips for wrist strength
-probiotic supplements vs. fermented food
-should you stop eating oxalate?
-be VERY careful of these dangerous substances!
Odyssey 2019 Update (4:20)
-I can buy guns now!
Why Calories are a Lie and Skipping Breakfast (32:50)
WON’T kill you……….
Costco as the Devil (39:40)
-wrote and article and here discuss an article using Costco as a metaphor
Thank you for listening, as always! I appreciate your time very much and will continue to bring you what I believe to be the most valuable information out there related to your health and fitness!