Ep 54: Jam Packed With Listener Questions

Welcome to this weeks episode of Coach Taylor Radio! Had a ton of questions and comments this past week so pretty much the whole episode is geared to answering what is on YOUR minds!!!!
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On this episode:

Beyond Meat Burger ( 31:10 )
-is it actually healthy? Why all the hype?

Don’t Do Any Seated Exercise (47:20 )

Turn off Your AC ( 41:15 )
-heat adaptation is so much more important than you think!

Insta Answers ( 15:14 )
-butt wink
-accupressure mats
-is cannabis healthy
-hamstrings too tight
-how to fix pain from too much cycling
-how to not focus on always lifting more weight

Odyssey Update (4:45 )
-21 days to build a habit is crap
-getting up early
-get outside more
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Thanks as always for listening !!! I am now putting out a daily Coach Taylor Minute video – will be postingin my FB group and on my instagram so if you need a daily dose of honesty, check it out!!!!

-Coach Taylor

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