Welcome to episode 64 of Coach Taylor Radio!
While everyone will want to jump into the current fasting information I do hope that you take a listen to the section called Zombieland. It is a summary of how I feel about the whole health and fitness world and more generally about modern culture itself.
On this Episode:
Zombieland ( )
-a spiritual diatribe after another observation of the Costco parking lot
Fasting ( )
-can you drink black tea and coffee???
Odyssey Update ( )
-how it’s going and why insta is starting to weird me out….
Insta Answers ( )
-how to get back to fitness after an illness
-how important are your teeth?
-knee health and lunges
-has my odyssey actually made any difference in my life?
Thank you so much for listening! If you want me to keep podcasting after the year commitment is up – it is up to you to share it around!!!!!