Ep 69: How Fitness Changes Your Life

Welcome to episode 69 of Coach Taylor Radio!

All sorts of goodies in here today and a really big update on my year long health Odyssey!! It has been a crazy last few months and this past week I saw a life goal come to fruition!
__________________________________________________________________

On this episode:

Odyssey Update (9:00)
-I made a huge investment and accomplished a life goal, all because of the Odyssey

Insta Answers (28:32 )
-ever a reason for gastric bypass?
-why isn’t stretching necessary
-pseudo sugars

Too Much Junk Food Will Make You Blind ( 52:00 )
-we have seen this in the news but it is just another symptom of a far larger problem that doesn’t even shock people anymore

Are Trap Bar Deadlifts Safer? ( 44:00 )
_________________________________________________________________

Thank you for listening to Coach Taylor Radio!!!!! Questions or comments? Feel free to send them my way!!!

-Coach Taylor

One thought on “Ep 69: How Fitness Changes Your Life”

Leave a Reply

Your email address will not be published. Required fields are marked *