Welcome to episode 71 of Coach Taylor Radio!
My evolution training program is getting going and I would love to have you join me! Only if you want to actually move and feel better though! If you just want to blast your biceps I am def not the right coach for you!!!!!
On this Episode:
Movement vs. Strength ( 53:20 )
-what is more important?
-what is the difference?
How to Cut Through the Crap ( 38:40 )
-a little deeper in to last weeks article
-how can you tell what fitness is good?
Evolution Training Program ( 27:00 )
-how you SHOULD be training
-it’s more than physical
Odyssey Update ( 3:16 )
-I hate working out….
Coach T: Online ( 10:20 )
-replacing Insta Answers
-a better overview of everything happening online
Thank you for listening, as always. I do truly appreciate you investing precious time in my idle ramblings!!!