Welcome to episode 72 of Coach Taylor Radio! Where you get to hear me rant away about all topics health and fitness! Exciting!
My evolution training program is picking up speed and we are having tons of fun. Lol….well I am not sure if anyone is having fun and I don’t much care. BUT people are already starting to move better!! Awesome.
On this episode:
When Can Kids Start Training ( 39:36 )
Are Fitness Trackers Good or Bad? ( 30:43 )
4 Exercise You Should Do Daily ( 48:06 )
Old People Training ( 23:23)
Coach T Online (7:53 )
Odyssey Update ( 2:36 )
Thanks so much for listening! If there is anything you want me to discuss, simply drop me a line!!!