Welcome to episode 77: a good mix of hard science, some cultural analysis, and rando idle musings spewing forth from the mind of Coach Taylor….
What more could you want in a podcast?
On this episode:
Food Boxes ( 57:00 )
-Are they good or bad?
My Favourite Training Tools ( 43:30 )
Coach T Online ( 14:00 )
-Himalayan salt vs reg
Science Time (34:40 )
-Why you DON’T need bigger weights
Odyssey Update (3:00 )
-How to choose a book
Get Outside Your Mind (29:30 )
-The importance of learning outside your current thinking
Hope you enjoyed episode 77! Any questions, you know how to get in touch with me!