Ep: 77 Science and Culture

Welcome to episode 77: a good mix of hard science, some cultural analysis, and rando idle musings spewing forth from the mind of Coach Taylor….

What more could you want in a podcast?


__________________________________________________________

On this episode:

Food Boxes ( 57:00 )
-Are they good or bad?

My Favourite Training Tools ( 43:30 )

Coach T Online ( 14:00 )
-Protein Requirements
-Fitness clothes
-Warmups
-Himalayan salt vs reg

Science Time (34:40 )
-Why you DON’T need bigger weights

Odyssey Update (3:00 )
-How to choose a book
-Composting
-My recipes

Get Outside Your Mind (29:30 )
-The importance of learning outside your current thinking
_____________________________________________________________

Hope you enjoyed episode 77! Any questions, you know how to get in touch with me!

-Coach Taylor

Leave a Reply

Your email address will not be published. Required fields are marked *