I am actually almost always barefoot so being barefoot during todays ranting is not out of the ordinary!
Things do get a little ranty today….but not like angry ranty…more, I am fed up and done with everything ranty…..
On this episode:
I Will Start on Monday (20:00 )
-will you? Why Monday?
-this is where I begin to give up on people
You Don’t Know 43:00)
-you don’t know what you’re doing at the gym
-you also probably don’t know what you’re actually capable of
Barefoot isn’t Complicated (32:20 )
-you don’t need fancy programs or equipment to be barefoot
Odyssey Update ( 2:30)
-Made my own bread
-Why choose to feel like shit?
Coach T Online ( 13:30)
-How sore should you be
Thanks for investing your time with me! Questions? Send them my way!