Ep: 78 Ranting While Barefoot




I am actually almost always barefoot so being barefoot during todays ranting is not out of the ordinary!

Things do get a little ranty today….but not like angry ranty…more, I am fed up and done with everything ranty…..
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On this episode:

I Will Start on Monday (20:00 )
-will you? Why Monday?
-this is where I begin to give up on people

You Don’t Know 43:00)
-you don’t know what you’re doing at the gym
-you also probably don’t know what you’re actually capable of

Barefoot isn’t Complicated (32:20 )
-you don’t need fancy programs or equipment to be barefoot

Odyssey Update ( 2:30)
-TGU’s suck
-Made my own bread
-Why choose to feel like shit?

Coach T Online ( 13:30)
-How sore should you be
-Daily movement
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Thanks for investing your time with me! Questions? Send them my way!

-Coach Taylor

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