Ep 80: Why is Everything So Confusing?

It doesn’t matter where you get your information these days there seems to be a million different opinions and they all seem to say the opposite thing. Today I will go through a little bit of why that is!

Also….in the intro I mention a section on good training machines….then I forgot about it…whoops. Will add it to next weeks episode!!!!!
___________________________________________________________

On this episode:

How Big is Big Enough? (33:30 )
-Movement vs. size and strength

Are TGU’s a waste of your time? ( 45:20 )

Runless Run Training ( 28:11)

Intermittent Fasting and Eating Enough (39:53 )

The World’s Afraid of Scary Vegans (58:30 )

Coach Taylor Online ( 12:00 )
-Kimchi causes cancer
-Eat what you want
-Deadhangs
-Too big for pullups
-Hunting and ethics

Odyssey Update ( 5:33)
___________________________________________________________

Thanks for listening! Questions? Topic ideas? You know how to get ahold of me!

-Coach Taylor

Leave a Reply

Your email address will not be published. Required fields are marked *