Ep 81: Don’t Buy Fitness EQUIPMENT

Welcome to The Coach Taylor Podcast! EVERYTHING you have ever wanted to know about health and fitness!!!

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On this episode:

Pelleton is stupid, don’t buy fitness equipment (52:40 )

When machines ARE useful (42:56 )

Training men and women differently ( 32:40 )

Coach Taylor, Online ( 20:20)
-combine your exercises
-planking
-Subway is gross
-how to train kids to think

Odyssey Update (5:20 )
-inspiring people
-pasture raised meat
-you should play music
-will I ever eat chocolate
-my Friday night
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Thanks for listening! If you have questions….you know how to get a hold of me!

-Coach Taylor

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