Bold title I know. But it has to be because this past week in the world of health and fitness has demonstrated a new level of idiocy. It is even so much more than pure idiocy, it is bordering on outright stupidity.
I won’t stand idly by. I am not afraid to express my opinions. Someone has to reign in the crazy and speak some sanity!!!
On this episode:
If the Peleton ad offends you…… (51:20 )
-seriously, while it was a stupid ad, it definitely was NOT controversial, well it wasn’t until the marketers sunk their teeth in
How Your Spine Works ( 25:18)
-and why you are probably way to careful with your back
The Reverse New Year’s Challenge (37:30 )
-could you go for a whole holiday season with, GASP, no alcohol?????
Coach T Online ( 9:17)
-lot’s of great stuff!
Odyssey Update (3:30 )
-pretty scant…..kind of not much new on that front……
Hope that you enjoyed it!!!!! I had an awesome time recording this one and stand by every single statement I made!!