Ep 86: Last Of the Decade

Here we go! The last podcast of 2019, the end of the year, end of the decade, end of my health odyssey, and the start whatever you want!

On this episode I talk a little bit about the end of the health odyssey. Next episode I will really dive into it more!

I spend most of this episode, however, trying to wake people up to the truth about health and fitness and make an impassioned plea to get you to change your mindset this New Year.

I want you to think about your health differently. To treat yourself differently. To goal set differently!!!!!

I hope 2019 has been good to you!!!!! Will see you next year, on The Coach Taylor Podcast!

-Coach Taylor

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