Ep 87: The End of An Odyssey

Welcome to 2020 and the first Coach Taylor Podcast episode of a new decade!

I am planning on keeping this weekly all year as I don’t want everyone to miss the sound of my charming voice. You’re welcome.
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On this episode:

New Year New You (25:40 )
-what should you be doing this New Year to make real and sustainable life changes

The End Of An Odyssey ( 43:20)
-I did it. A full year of health perfection.
-How did it go?
-Now what?

Coach T Online (4:00 )
-book list
-become half the person you are
-diabetes
-IF and muscle
-cold shower
AND more……..
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Thanks so much for listening and here is to an awesome 2020!!!! Who know where it will take us?!!!!

-Coach Taylor

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