Ep 89: Not Every ‘Body’ is OK

Packed episode this week! A lot of good questions from all of you so def check out the Coach Taylor Online section!!
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On this episode:

Why are Scientists so Confused? ( 40:20 )
–>they just CAN’T figure out why people gain weight…..

Not Every ‘Body” is OK (55:00 )

The One Month Per Year Rule ( 37:00 )

Philosophy of Health ( 4:20 )
–>how picking a special food every season can dramatically change your health

Coach Taylor Online (15:16 )
-do you get hungry on IF
-different pullup variations
-are we cooling down?
-EPOC
-get strong to save your family
AND more……
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Hope everyone likes the episode! Have questions? You know where to find me!

-Coach Taylor

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