Packed episode this week! A lot of good questions from all of you so def check out the Coach Taylor Online section!!
On this episode:
Why are Scientists so Confused? ( 40:20 )
–>they just CAN’T figure out why people gain weight…..
Not Every ‘Body” is OK (55:00 )
The One Month Per Year Rule ( 37:00 )
Philosophy of Health ( 4:20 )
–>how picking a special food every season can dramatically change your health
Coach Taylor Online (15:16 )
-do you get hungry on IF
-different pullup variations
-are we cooling down?
-get strong to save your family
Hope everyone likes the episode! Have questions? You know where to find me!