Welcome to episode 94 of the Coach Taylor Podcast….here we go!
Clean Eating Doesn’t Exist ( 25:30 )
The Hidden Issues Behind our Diets ( 6:12 )
More weight or Longer Training? ( 38:00 )
-Should you lift heavier or lift longer?
How to Recovery from Injury Faster ( 47:40 )
Is it OK to Criticize Fitness Programs? ( 30:30 )
Coach Taylor Online ( 18:20 )
Questions or comments? Hit me up!