Ep: 60 What Has CHanged in 20 Years?

Welcome to episode 60 of Coach Taylor Radio.

This is a long episode and while parts may seemingly be unrelated to your health, I can assure you they are not!!!!!

The highlight of this episode is the section overviewing what I have changed my mind about over the last 20 years in this industry and I highly recommend you give that section a listen!!!
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On this episode:

What have I changed my opinion on the most ( )
in the last 20 years

The great Facebook purge ( )
-Do you really have any friends?

Odyssey Update ( )
-halfway through the year!!!!!

Insta Answers ( )
-how to strengthen grip
-when to increase load for carries
-how to keep knees healthy
-are essential oils BS?
-can you drink too much water
-what water is best?
-how to get better at pullups
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As always, thank you so much for listening!!! I love knowing that at least a few people out there are interested in real information about health and fitness!!!!!

-Coach Taylor

One thought on “Ep: 60 What Has CHanged in 20 Years?”

  1. Couldnt agree more about birthdays….noted and in my diary Coach!
    Btw mine is Jan 7th….but I’m 51 next year, oh to be 40 again!
    Kx

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